| Water | 17.82g |
| Energy | 457.0kcal |
| Energy | 1910.0kJ |
| Protein | 6.16g |
| Total lipid (fat) | 26.07g |
| Ash | 1.33g |
| Carbohydrate, by difference | 48.62g |
| Fiber, total dietary | 2.5g |
| Starch | 44.1g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 2.6mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 72.0mg |
| Potassium, K | 97.0mg |
| Sodium, Na | 409.0mg |
| Zinc, Zn | 0.45mg |
| Copper, Cu | 0.075mg |
| Manganese, Mn | 0.442mg |
| Selenium, Se | 5.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.275mg |
| Riboflavin | 0.17mg |
| Niacin | 2.7mg |
| Pantothenic acid | 0.405mg |
| Vitamin B-6 | 0.05mg |
| Folate, total | 70.0??g |
| Folic acid | 46.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 102.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 0.46mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.07mg |
| Tocopherol, gamma | 4.51mg |
| Tocopherol, delta | 1.5mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.02mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 7.3??g |
| Dihydrophylloquinone | 30.9??g |
| Menaquinone-4 | 1.8??g |
| Fatty acids, total saturated | 8.159g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.232g |
| 15:0 | 0.0g |
| 16:0 | 4.705g |
| 17:0 | 0.075g |
| 18:0 | 3.044g |
| 20:0 | 0.07g |
| 22:0 | 0.033g |
| Fatty acids, total monounsaturated | 12.167g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.357g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 11.676g |
| 20:1 | 0.134g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.176g |
| 18:2 undifferentiated | 2.957g |
| 18:3 undifferentiated | 0.122g |
| 18:3 n-3 c,c,c (ALA) | 0.122g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.078g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.018g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.055g |
| Threonine | 0.115g |
| Isoleucine | 0.216g |
| Leucine | 0.407g |
| Lysine | 0.167g |
| Methionine | 0.091g |
| Cystine | 0.112g |
| Phenylalanine | 0.255g |
| Tyrosine | 0.116g |
| Valine | 0.266g |
| Arginine | 0.211g |
| Histidine | 0.1g |
| Alanine | 0.187g |
| Aspartic acid | 0.265g |
| Glutamic acid | 1.9g |
| Glycine | 0.216g |
| Proline | 0.79g |
| Serine | 0.279g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |